From Tension to Balance: Techniques and Strategies for Coping with Psychological Stress

From Tension to Balance: Techniques and Strategies for Coping with Psychological Stress


Dr Mohamed Khalaf Kamel Kandil

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2024, Nov 25 10:30am

Seminar Topics: Definition and Types of Psychological Stress Contributing and Triggering Factors for Psychological Stress Effects of Psychological Stress (Physical, Psychological, Behavioral) Techniques for Managing Psychological Stress Effective Strategies to Avoid Psychological Stress Psychological Therapies for Treating Stress-Related Mental Disorders

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